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InfoQ Homepage Podcasts Denise Jacobs on Banishing Your Inner Critic

Denise Jacobs on Banishing Your Inner Critic

This is the Engineering Culture Podcast, from the people behind InfoQ.com and the QCon conferences.

In this podcast Shane Hastie, Lead Editor for Culture & Methods, spoke to Denise Jacobs about her keynote talk on Banishing your Inner Critic.

Key Takeaways

  • Imposter syndrome is a real thing and it has many manifestations
  • Getting into a flow state results in massive productivity increases and is highly rewarding
  • Creativity is a practice and needs to be exercised
  • Creativity Denial is rife in the tech industry – “I’m not creative”, whereas many technical skills require highly creative thinking 
  • Recognise that creativity is not just about the artistic field – it’s not about whether or not you are creative, it’s about how you are creative

Show Notes

  • 0:20 - Introductions & background
  • 2:00 - Changing career path away from project management
  • 2:40 - The pathway to writing a book
  • 4:10 - Writing a detective guide for troubleshooting CSS
  • 4:45 - Struggling with the feeling of being an imposter – Imposter Syndrome
  • 6:00 - The thoughts that go through our minds about being an “imposter”
  • 6:45 - Doing research into overcoming self-doubt
  • 6:55 - Identifying the “inner critic”
  • 7:35 - Designing a workshop on busting through creativity blocks and fire your inner critic
  • 8:50 - Entering and working in a profound flow state and not wanting to stop
  • 10:30 - The energized and productive feeling in flow
  • 10:55 - Wanting to help other people achieve the same positive feeling by figuring out what the mechanism is to achieve this state
  • 11:55 - Wanting to help people embrace and express their creativity
  • 12:45- Researching why and how the inner critic blocks creativity and finding ways to remove the blocks
  • 13:50 - Creativity is a practice and needs to be exercised
  • 14:15 - Creativity becomes easier the more you do it, just like other practice disciplines
  • 14:40 - Small “doses” of creativity – small activities which help build the habit of creativity
  • 15:05 - How these ideas resonated with tech audiences
  • 15:50 - Articulating a problem that everybody has but no one talks about
  • 16:30 - Using the “snowball fight” to gather information about people’s main fears around creativity
  • 16:50 - The patterns that emerged from the snowball activity:
    • Fear of being deficient in skill or capability
    • Comparing oneself against others
    • Fear of being judged
  • 17:35 - These are forms of the inner critic which had not been identified and named
  • 18:15 - Deciding to write a book which explores those aspects which are not commonly identified
  • 18:40 - Producing a handbook or toolbox with different ways to approach dealing with these problems in the book
  • 21:30 - Examples of the tools
  • 21:45 - Tackling the “I’m (technical/logical/pragmatic/etc) so I’m not creative” viewpoint  
  • 22:35 - Creativity Denial is rife in the tech industry – “I’m not creative”, whereas many technical skills require highly creative thinking 
  • 22:48 - Recognise that creativity is not just about the artistic field – it’s not about whether or not you are creative, it’s about how you are creative
  • 23:30 - Overcoming a perceived lack of ideas by becoming an “idea machine” – come up with 10 ideas a day
  • 24:02 - Advice for generating ideas
  • 24:55 - It’s the process of coming up with ideas that’s important, not the content.  Build the mental muscle then it will be strong when you need it
  • 25:05 - The art of disciplined creativity – creativity involves discipline and deliberate practice
  • 25:55 - The ideas in the book are based on research, they are not speculation

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